Lowering Blood Sugar Levels Naturally – Dr. Joel Wallach Radio Show July 26,2021

Dr. Wallach discuss the health benefits of lowering blood sugar levels naturally. High blood sugar levels can lead to diabetes and other chronic disease states. Recommending regular exercise, limiting carbohydrate intake, increase fiber intake, staying hydrated, food portion control, eating foods with a low glycemic index

Health Benefits Of Curcumin – Dr. Joel Wallach Radio Show July 19,2021

Dr. Wallach discuss a news article regarding the health benefits of curcumin. High in antioxidants that reduce oxidative stress. It also a lipophilic compounds that help scavenge free radicals. Also has anti-inflammatory properties that help fight disease. Reduces pain associated with arthritis, prevents the metabolic syndrome and improves memory.