Calcium gets most of the attention when people talk about bone health, but calcium doesn't work alone. Your body also relies on co-factors such as magnesium, zinc and vitamin D3 to absorb and use it. Youngevity's Ultimate Osteo fx™ is a 32 fl oz liquid concentrate that combines calcium with those co-factors, plus glucosamine and … Continue reading Ultimate Osteo fx Review: Youngevity’s Liquid Calcium for Bone & Joint Support
Fiber Supplements: Do You Need One, and How to Take It Safely
Oats, beans, lentils, fruit, vegetables, nuts and seeds bring the fiber, and a glass of water helps it do its job. Fiber doesn't get much attention next to protein, vitamin D or magnesium. But it's one of the nutrients most of us are actually short on. Fiber supplements are everywhere too, from psyllium powders to … Continue reading Fiber Supplements: Do You Need One, and How to Take It Safely
Anti-Aging Healthy Body Pak 2.0 Review: Youngevity’s 90 For Life Foundation Plus Antioxidants
If you like the idea of covering your daily nutrition basics and adding antioxidant support in one bundle, Youngevity's Anti-Aging Healthy Body Pak™ 2.0 is built for exactly that. It combines the core 90 For Life™ foundation (90 essential nutrients: 60 minerals, 16 vitamins, 12 amino acids and essential fatty acids) with Cell Shield RTQ™, … Continue reading Anti-Aging Healthy Body Pak 2.0 Review: Youngevity’s 90 For Life Foundation Plus Antioxidants
Iron Supplements: Who Needs Them and How to Take Them
Beef, beans, lentils and leafy greens bring the iron, and an orange or red pepper on the side helps your body absorb it. Feeling tired all the time? Iron is often the first nutrient people suspect, and iron pills are easy to grab at any pharmacy. But iron is one of those supplements where guessing … Continue reading Iron Supplements: Who Needs Them and How to Take Them
7 Best Minerals for Healthy Aging After 50
Best minerals for healthy aging: learn how calcium, magnesium, potassium, zinc, and selenium support bones, muscles, immunity, and daily health after 50.
Osteo-Mag 4 Pack Review: Youngevity’s Bedtime Magnesium and B Vitamin Tablet
Most supplement routines focus on the morning. Youngevity's Osteo-Mag™ is built for the other end of the day: a bedtime tablet that pairs magnesium with a full set of B vitamins to support relaxation, overnight restoration and healthy bones and joints.* This 4 Pack gives you four 60-tablet bottles, so you can stock up for … Continue reading Osteo-Mag 4 Pack Review: Youngevity’s Bedtime Magnesium and B Vitamin Tablet
Zinc for Colds: Does It Help, and How Much Do You Need?
Oysters, beef, seeds, beans, whole grains and dairy all bring zinc to the table, no lozenge required. Every cold and flu season, zinc lozenges fly off pharmacy shelves. Some people swear they knock a cold out fast. Others take zinc every day all winter hoping never to catch one at all. So which is it? … Continue reading Zinc for Colds: Does It Help, and How Much Do You Need?
Classic 90 Pak Review: Youngevity’s Two-Bottle 90 For Life Routine
If your kitchen cabinet is crowded with half-used vitamin bottles, Youngevity's Classic 90 Pak™ offers a simpler approach. It pairs just two daily products, a liquid multivitamin and an omega soft gel, built around Dr. Joel Wallach's 90 For Life™ idea of getting the 90 essential nutrients every day. Shop the Classic 90 Pak™ → … Continue reading Classic 90 Pak Review: Youngevity’s Two-Bottle 90 For Life Routine
Vitamin B12: Who Actually Needs a Supplement?
Seafood, eggs, dairy and fortified foods cover vitamin B12 for most people before a supplement ever comes into it. Vitamin B12 gets sold as an energy booster, and you'll see it in everything from energy drinks to shots at the gym. But here's the catch: if your B12 level is already fine, extra B12 won't … Continue reading Vitamin B12: Who Actually Needs a Supplement?
What Vitamin C Immune Support Can Really Do
Vitamin C immune support is real, but more is not always better. Learn food sources, supplement limits, and smart steps for cold season safely each day.
Dr. Joel Wallach on Autism, ADHD and the 90 Essential Nutrients
In this InfoHealth News Short, Dr. Joel Wallach shares his view that autism and ADHD are linked to nutritional deficiencies, rather than being purely genetic. He talks through diet changes and the 90 essential nutrients he recommends. This summary of the clip also includes official facts about a Youngevity 90 For Life™ pak built around … Continue reading Dr. Joel Wallach on Autism, ADHD and the 90 Essential Nutrients
On-The-Go Healthy Body Start Pak 2.0: Youngevity’s 90 For Life Nutrients in 30 Travel Packets
If your days are packed with commutes, travel and long workdays, keeping a row of supplement bottles on the counter is not always realistic. Youngevity's On-The-Go Healthy Body Start Pak™ 2.0 puts Dr. Joel Wallach's 90 For Life™ foundation into 30 individual packets you can toss in a bag, a desk drawer or a suitcase. … Continue reading On-The-Go Healthy Body Start Pak 2.0: Youngevity’s 90 For Life Nutrients in 30 Travel Packets