Dr. Joel Wallach has long emphasized that many serious health issues, including blood clots and pulmonary embolisms (PE), stem from nutritional deficiencies rather than inevitable genetics or bad luck. In his video “How to Dissolve & Prevent Pulmonary Embolisms Naturally,” he dives into practical, nutrient-based strategies to address this potentially life-threatening condition.

Understanding Pulmonary Embolisms: More Than Just a Clot

A pulmonary embolism occurs when a blood clot (often from deep vein thrombosis in the legs) travels to the lungs, blocking arteries and potentially causing sudden shortness of breath, chest pain, or even fatal outcomes. Conventional medicine typically focuses on blood thinners (anticoagulants) to prevent new clots and allow the body to break down existing ones over time.Dr. Wallach challenges this approach by arguing that the root cause is frequently nutritional deficiencies that make blood “sticky” or prone to abnormal clotting. He points to deficiencies in key nutrients—particularly selenium and essential fatty acids (EFAs, including omega-3s)—as major contributors to poor blood flow, increased inflammation, and clot formation.From his veterinary and naturopathic background, Wallach connects PE to broader “soft tissue problems” linked to shortages in the 90 essential nutrients (60 minerals, 16 vitamins, 12 amino acids, and essential fatty acids) the body can’t produce on its own.

The Star Players: Selenium and Essential Fatty Acids

Selenium acts as a powerful antioxidant that protects cells from free radical damage and supports healthy blood viscosity. Low selenium levels are associated with increased clotting risk, heart issues, and poor circulation. Wallach frequently highlights selenium’s role in preventing “sticky blood” and promoting natural clot dissolution.

Essential Fatty Acids (EFAs/Omega-3s) help regulate inflammation, improve blood vessel flexibility, and maintain proper blood thickness without excessive thinning. Deficiencies contribute to conditions like blood clots, varicose veins, and extended clotting times.

Wallach stresses that replenishing these nutrients can support the body’s natural mechanisms for breaking down clots and preventing new ones—often more holistically than pharmaceuticals alone.

Who Is at Higher Risk?

Dr. Wallach often discusses elevated PE risks in scenarios like:

  • Pregnancy (due to hormonal changes and pressure on veins)
  • Prolonged immobility (long flights, bed rest, or post-surgery recovery)
  • Family history of clotting disorders
  • General nutrient-poor modern diets lacking trace minerals and healthy fats

He warns that relying solely on blood thinners may not address underlying deficiencies and could carry side effects, while nutrient support offers a complementary path.

Practical Steps to Support Your Body Naturally

According to Dr. Wallach’s protocol:

  1. Supplement with high-quality sources of selenium (e.g., his recommended Ultimate Selenium formula, which includes cofactors like vitamins A, C, D3, E, zinc, copper, and more for better absorption and synergy).
  2. Incorporate EFAs through targeted omega-3 supplementation to combat inflammation and support healthy circulation.
  3. Aim for the full spectrum of 90 essential nutrients daily to fill widespread dietary gaps—often via comprehensive packs like the Healthy Body Start Pak or similar Youngevity products.
  4. Avoid aggravating factors such as certain processed foods, excessive fried items, or diets low in trace minerals.

Wallach advocates consistent supplementation (e.g., 1 capsule of Ultimate Selenium 3 times daily) as part of a long-term strategy for vitality, immune support, thyroid function, and cardiovascular wellness.

Final Thoughts: Empowerment Through Nutrition

Pulmonary embolisms are scary, but Dr. Joel Wallach’s message is empowering: many risks tied to nutrient shortfalls can be mitigated naturally. By focusing on deficiencies rather than symptoms alone, you give your body the tools to maintain healthy blood flow and resilience.If you’re dealing with a history of blood clots, PE concerns, pregnancy risks, or simply want to optimize prevention, consider exploring these nutrient protocols. Always consult a healthcare professional before making changes, especially if on medications.Watch the full video here: How to Dissolve & Prevent Pulmonary Embolisms Naturally – Dr. Joel Wallach

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