If you’ve followed Dr. Joel Wallach’s 90 For Life™ message, you know the idea: your body needs 90 essential nutrients every day, and today’s food doesn’t always deliver them. The Healthy Body Start Pak™ 3.0 bundles four Youngevity products into one starter kit, built around the new 3.0 Rise & Restore™ day-and-night system.
Shop the Healthy Body Start Pak 3.0 →
What Is the Healthy Body Start Pak 3.0?
It’s Youngevity’s foundational 90 For Life pak. At its core are 90 essential nutrients: 60 minerals, 16 vitamins, 12 amino acids and a blend of key essential fatty acids (EFAs). Youngevity created it because depleted soil, crop changes and seasonal inconsistencies mean much of our food is less nutrient-dense than it used to be. Version 3.0 adds the Rise & Restore™ drink mixes, so your nutrition is split between a morning formula and an evening formula.
What’s Included in the Pak
- 3.0 Rise™, 1 canister (240 g)
- 3.0 Restore™, 1 canister (240 g)
- Ultimate EFA Plus™, 1 container (90 soft gels)
- Beyond Osteo FX™ powder, 1 canister (356 g)
The retail price on Youngevity’s site is $208.99.
What Sets It Apart
- Time Duration Nutrition: Rise for the morning and Restore for the evening, designed to help your body absorb and use nutrients throughout the day.
- Cognitive support: 3.0 Rise includes nootropics, adaptogens and phytonutrients to support healthy brain function.
- Plant-derived minerals: Youngevity uses a plant-derived mineral complex chosen for absorbability.
- Built on Dr. Wallach’s research: each product reflects his decades of work on essential nutrition.
- Purity testing: ingredients are tested to Youngevity’s standards before manufacturing.
A Closer Look at Each Product
3.0 Rise™
Your morning drink mix. Alongside vitamins A, C, D, E and the B vitamins, it brings natural caffeine from green tea extract, guarana, yerba mate and matcha, a nootropic blend with Brainberry® aronia berry, bacopa and rhodiola, a mushroom blend featuring lion’s mane, cordyceps and reishi, plus antioxidants like resveratrol, quercetin and CoQ10. It’s flavored with acai and pomegranate and sweetened with stevia.
3.0 Restore™
Your evening drink mix. It includes a relaxation matrix (L-theanine, Sensoril® ashwagandha, chamomile, lemon balm, holy basil, passionflower), a superfood berry complex, a liver-support blend with glutathione, NAC and milk thistle, adaptogens such as maca and ginseng, and a prebiotic and probiotic blend (FOS and Bacillus coagulans). It’s flavored with raspberry and lemon.
Ultimate EFA Plus™
Soft gels with six essential fatty acids, including ALA, LA, GLA, EPA and DHA, from fish oil, organic flaxseed oil and borage seed oil, to support a healthy heart, brain and metabolism.
Beyond Osteo FX™
A powder with calcium, magnesium, vitamin D, MSM, glucosamine, boron and trace minerals from red algae, made to support healthy muscles, bones and joints.
Get your Healthy Body Start Pak 3.0 here →
How to Use It
Each product comes with its own directions, so follow the instructions on each package. A simple routine is Rise in the morning, Restore in the evening, and your EFA Plus and Osteo FX as directed on their labels. If you’re pregnant, nursing or taking medication, talk with your healthcare professional first. Ultimate EFA Plus contains fish (anchovy, sardine and/or pollock). Keep out of reach of children.
Who It’s For
- Anyone starting the 90 For Life program who wants all the basics in one order.
- People who want targeted nutrition for both morning and evening.
- Current Youngevity customers ready to move up from the 2.5 version to 3.0.
FAQ
What are the 90 essential nutrients?
Dr. Wallach’s list includes 60 minerals, 16 vitamins, 12 amino acids and essential fatty acids. The Start Pak 3.0 is built to cover them.
What’s new in version 3.0?
The 3.0 Rise & Restore™ system splits your daily nutrition into a morning formula and an evening formula, and adds nootropics, adaptogens and phytonutrients.
Does 3.0 Rise contain caffeine?
Yes. It includes natural caffeine from green tea extract, guarana, yerba mate, matcha and green coffee bean, which is why it’s the morning formula.
Is there fish in this pak?
Ultimate EFA Plus contains fish oil from anchovy, sardine and/or pollock.
Can I buy Rise & Restore by itself?
Yes. Youngevity also sells the 3.0 Rise & Restore™ Gusset Bag on its own.
Can I put it on autoship?
Yes. The product page offers both a one-time Add to Cart and Add to Autoship.
Order the Healthy Body Start Pak 3.0 today →
Questions or Want to Join?
Call me at (800) 212-2613 with any questions about the 90 For Life program. Interested in becoming a Youngevity distributor yourself? Join Now.
I’m an independent Youngevity distributor and may earn a commission when you buy through my links.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

