Omega fatty acids are some of the most talked-about nutrients in wellness, and for good reason: your body needs essential fatty acids but can’t make them on its own, so they have to come from food or supplements. Youngevity’s Ultimate EFA™ brings together flax, fish and borage oils in one easy-to-swallow soft gel to support heart and brain health as part of a balanced diet.*
Shop Ultimate EFA™ (60 soft gels) →
What Is Ultimate EFA?
Ultimate EFA™ is the essential fatty acid supplement in Dr. Joel Wallach’s 90 For Life™ program, alongside plant-derived minerals, multivitamins and bone and joint support. It’s a proprietary blend that delivers five omega fatty acids from three sources: organic flaxseed oil, fish oil and borage seed oil. Each bottle contains 60 soft gels.
The fish oil in Ultimate EFA is certified by International Fish Oil Standards (IFOS), a program that tests fish oil quality, and you’ll see the IFOS seal on the bottle.
Who It’s For
Youngevity designed Ultimate EFA for anyone who wants a convenient, natural fish oil supplement to support overall health. It’s especially popular with people following the 90 For Life approach, which treats essential fatty acids as one of the “Mighty 90” nutrients.*
The Five Omega Fatty Acids Inside
According to the Supplement Facts panel, each soft gel provides 714 mg of total omegas, with this typical average fatty acid profile:
- Alpha-Linolenic Acid (ALA), Omega-3: 447 mg – a plant-based omega-3, mostly from flaxseed oil, that supports heart health.*
- Linoleic Acid (LA), Omega-6: 110 mg – helps maintain the skin’s natural water barrier.*
- Oleic Acid (OA), Omega-9: 137 mg – the same type of fatty acid found in olive oil, supporting cardiovascular health.*
- Gamma-Linolenic Acid (GLA): 4 mg – an omega-6 found in borage seed oil.*
- Docosahexaenoic Acid (DHA): 16 mg – an omega-3 from fish oil that is important for normal brain health.*
Each soft gel has about 9 calories (8 from fat) and less than 1 g of total fat.
Full Ingredient List
Organic flaxseed oil, gelatin, glycerin, fish oil (tuna and/or anchovy and/or mackerel), purified water, borage seed oil, carob extract, mixed tocopherols.
What Sets Ultimate EFA Apart
- Five omega fatty acids our bodies can’t produce on their own, in one supplement*
- Three oil sources (flax, fish and borage) instead of fish oil alone
- IFOS-certified fish oil quality
- Small, easy-to-swallow soft gels that are convenient for life on the go
How to Take Ultimate EFA
Recommended use: Take 1 soft gel three times a day, or as directed by your healthcare professional. At 3 soft gels a day, one 60-count bottle lasts about 20 days, so many people choose Autoship so they don’t run out. Always follow the directions on the label.
Warning: Contains fish. Keep out of reach of children. If you are pregnant, nursing or taking medications, consult your healthcare professional before using this product. People with a fish allergy should not use this product.
Ultimate EFA in the 90 For Life Program
Dr. Wallach’s 90 For Life™ approach focuses on getting 60 minerals, 16 vitamins, 12 amino acids and 3 essential fatty acids every day. Ultimate EFA™ covers the fatty acid part, and it’s included in several Healthy Body Paks. If you already take a pak that contains Ultimate EFA, check the pak contents before ordering extra bottles.
Price
Ultimate EFA™ (60 soft gels) is $29.99 retail or $23.95 at the wholesale (W/S) price. If you’d like more omegas per serving, the Ultimate EFA Plus™ is also available on my Youngevity site.
See Ultimate EFA™ pricing and Autoship options →
Frequently Asked Questions
What does EFA stand for?
EFA stands for essential fatty acids – fats your body needs but can’t produce on its own, so they have to come from your diet or supplements.
Is Ultimate EFA just fish oil?
No. It blends organic flaxseed oil, fish oil (tuna, anchovy and/or mackerel) and borage seed oil to provide omega-3, omega-6 and omega-9 fatty acids plus GLA and DHA.
How many soft gels are in a bottle and how long does it last?
Each bottle has 60 soft gels. At the recommended 1 soft gel three times a day, that’s about a 20-day supply.
Can I take Ultimate EFA if I’m allergic to fish?
The product contains fish oil, so people with a fish allergy should not take it. Talk to your healthcare professional about alternatives.
What’s the difference between Ultimate EFA and Ultimate EFA Plus?
Both are Youngevity essential fatty acid supplements. Ultimate EFA Plus™ comes in a 90-soft-gel bottle with its own formula; compare the Supplement Facts on each product page to choose the one that fits you.
Get Your Ultimate EFA Today
Ready to add five essential fatty acids to your daily routine?*
Shop now: Ultimate EFA™ (60 soft gels) →
Want wholesale pricing or to build a Youngevity business? Join Now or call (800) 212-2613.
Disclosure: I am an independent Youngevity distributor and may earn a commission when you purchase through the links in this article, at no extra cost to you.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
