Dr. Wallach discuss a news article regarding foods that help promote a healthy microbiome. Such foods as fresh fruits high in fiber, ginger for nausea, plant oils that help regulate bowel movements, whole grains for fiber, vitamins and minerals, fermented foods for a healthy microbiome and vegetables with skins boosting gut health and digestion.
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Air Date: Friday, December 11, 2020
Monologue
Dr. Joel Wallach begins the show discussing the COVID 19 numbers. Compparing states and countries with similar populations. Outlining that the Asian countries have fewer cases and deaths than other countries and states. Contending this is becasue they don’t eate gluten. That destroys the villi in the intestines leading to nutritional deficiencies. Causing the bone marrow to die inhibiting the ability to produce white blood cells and platelets needed to fight the virus.
Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news article regarding foods that help promote a healthy microbiome. Such foods as fresh fruits high in fiber, ginger for nausea, plant oils that help regulate bowel movements, whole grains for fiber, vitamins and minerals, fermented foods for a healthy microbiome and vegetables with skins boosting gut health and digestion.
Callers
KP has two questions first about a friend with arm nerve pain. Second he asks if Doc is aware of a study linking milk to breast cancer.
Jennifer’s daughter has MS (multiple sclerosis) and is suffering with incontinence.
Sandra has questions about kidney stones.
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