Tonight on the Monday Night Conference Call nurse Anthony shared where to pick up information on Dr. Wallach’s repository and website of valuable resources to share and educate yourself and others.
Physical activities you’re able to do with your daily routine,
free without joining a gym or a health club.
Talking and walking with a friend and maintaining a natural breathing with a steady pace.
Balance activity with supplementation.
We are what we absorb, steer away from the bad food – Eat Well!
Keep your body A clean machine.
Sleep to balance your day activities.
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