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00:16:30 Pam & Dave IntheThumb: Doctor Wallach Let’s Play Herbal Doctor and Passport To Aromatherapy can be found at http://www.drjwallach.com
00:17:38 Laura Scruby: GREAT GOAL! Have a BORING HEALTH HISTORY
00:18:12 Pam & Dave IntheThumb: Wallach Revolution a ar on conventional medicine…
00:19:36 Pam & Dave IntheThumb: purchase any 10 copies of these books at: http://www.drjWallach.com and there are discounts for your home library.
00:21:10 Pam & Dave IntheThumb: It’s All In Your Head and CD are available 12 Cranial Nerves are squeezed causing Reversible ailments, most doctors call Dis Eases…disease Osteoporosis in the Skull.
00:22:05 Pam & Dave IntheThumb: 215 nutrients in a Healthy Start Pack
00:22:38 Pam & Dave IntheThumb: MSM rebuilds bones and red and white blood cells
00:23:02 Pam & Dave IntheThumb: Collagen Peptides supply from chicken, fish, beef
00:23:24 Pam & Dave IntheThumb: Synaptiv helps brain cells talk to each other
00:23:39 Pam & Dave IntheThumb: Ocutiv helps the Vision improve
00:24:14 Pam & Dave IntheThumb: Ultimate daily classic tablets
00:25:00 Pam & Dave IntheThumb: Immortalium
00:25:26 Pam & Dave IntheThumb: sweetEze Blood Sugar support
00:25:36 Pam & Dave IntheThumb: Rebound!
00:25:44 Pam & Dave IntheThumb: Gluco Gel
00:26:18 Pam & Dave IntheThumb: I-26 Cholesterol
00:27:35 Pam & Dave IntheThumb: Killer Biotic
00:27:51 Pam & Dave IntheThumb: XeraTest for Men
00:28:10 Pam & Dave IntheThumb: ProsFX to support body
00:28:14 Pam & Dave IntheThumb: Vitamin C
00:28:19 Pam & Dave IntheThumb: ProCardio FX
00:28:30 Pam & Dave IntheThumb: Vision FX
00:28:34 Pam & Dave IntheThumb: Selenium
00:28:47 Pam & Dave IntheThumb: Season
Salt on meals
00:28:56 Pam & Dave IntheThumb: Memory FX
00:29:16 Pam & Dave IntheThumb: Chocolate! Triple Treat Chocolate – Probiotic
00:29:26 Pam & Dave IntheThumb: Grape Seed Extract
00:29:43 Pam & Dave IntheThumb: Oceans Gold -Seaweed to support Thyroid
00:30:04 Pam & Dave IntheThumb: Z-radical and Fucoid Z to support healthy immune another Sea product
00:30:28 Pam & Dave IntheThumb: Apple Cider Vinegar
00:30:35 Laura Scruby: gummies
00:30:40 Pam & Dave IntheThumb: Root Beer Belly
00:30:58 Pam & Dave IntheThumb: D-Stress
00:31:08 Pam & Dave IntheThumb: Tangy Tangerine Tablets
00:31:09 Pam & Dave IntheThumb: Zinc
00:31:20 Pam & Dave IntheThumb: HGH hormone
00:31:38 Pam & Dave IntheThumb: Cal Mag added to drink in the Healthy brain and heart pack
00:32:59 ANTHONY MOSORA: I have a question!
00:35:10 Pam & Dave IntheThumb: hair skin and nails for tonail fungus
00:35:41 Pam & Dave IntheThumb: passport to aromatherapy book for support of all oils to use on the foot and fungus.
00:37:12 Pam & Dave IntheThumb: Colloidial Silver
00:37:36 Pam & Dave IntheThumb: raise your hand for questions to ask
00:38:13 Pam & Dave IntheThumb: 1930’s penicillan came out
00:39:24 Pam & Dave IntheThumb: Selenium detox liver
00:39:38 ANTHONY MOSORA: God bless you all! I have to go. Hope you all have a blessed night!
00:39:39 Pam & Dave IntheThumb: Colloidial silver to kill the bugs
00:40:42 Pam & Dave IntheThumb: get a hair analysis from Rare Earth Forbidden cures at …www.drjwallach.com
00:42:21 Pam & Dave IntheThumb: Thank you for joining us everyone
00:42:39 Pam & Dave IntheThumb: Debra Laura is in Florida too
00:43:12 Pam & Dave IntheThumb: urinary tract infections are not genetic
00:43:27 Pam & Dave IntheThumb: spinal nerves control the bladder and controlled by the skull
00:44:25 Pam & Dave IntheThumb: There is a Thumb Drive you can get at the website…www.drjwallach.com
00:45:43 Pam & Dave IntheThumb: Arthrydex for a dog in Canada…1 oz of PDM in a bottle and add to the water. Kids toddy.
00:46:10 Pam & Dave IntheThumb: We used 2.0 Btt Tablets ground up in a Coffee Grinder


Dr. Wallach has a recommend a list of foods that you should avoid in order to help the body heal its self naturally. The Good Foods are acceptable to eat in a balanced diet.


Eggs can benefit when eaten as a protein for a meal. 3 at a time in any one meal, 3 times a day.

Poach This is his number one choice because the water or broth never reaches a temperature greater than 212 degrees.

Scramble with butter over very low heat and only until they are just setting up. If you can hear them cooking it’s too hot.

Hard/Soft boiled with the yolk still runny. Bring pot to a boil, then put in eggs for 4 – 5 minutes. Take out and immediately place them in very cold water to cool and this will also help you peel the egg shell off easily when you’re ready to eat them.

Raw Eggs are good BUT you must increase your “biotin” because egg whites contain a protein that may interfere with your body’s ability to make use of it. This can be done by taking the Ultimate Hair, Skin & Nails Formula

Salt Fish
Chicken Butter
Pork Lard (yes lard)
Lamb Red Wine
Beef — rare/medium rare Coffee, Tea, Green Tea
Veggies Fruit
Rice Beans
Couscous (made from pearl millet only).
4 – 8, 8oz glasses of filtered water each day.. Avoid soft plastic bottles.
Any carbohydrate (except oatmeal) that is “Gluten Free” is OK.
Salt your food to taste – To properly digest your food you need stomach acid and salt helps in the creation of stomach acid.

Use Butter – Margarine is simply oil in a solid state. If you cook with butter, make sure the heat is low enough that the butter doesn’t turn brown in the pan.


Oats, Oatmeal – even if it says its gluten free
Fried Food– nothing fried! You should boil, broil or bake and never more than medium rare for red meat
Oils – This includes Olive Oil, no canola, no coconut, etc… If it has OIL in the name don’t use it. This also includes anything made from oil, like salad dressing. Dr. Wallach recommends using salt and lemon juice as a salad dressing. No margarine or combo spreads. No mayonnaise. Nothing made from oils.
No burned fats– If you grill your food, try to have something between the food and the fire (like aluminum foil) so the juice doesn’t drip onto the flame and deposit dangerous things onto the meat.
Any nitrates added to meat– Deli meat, tell your butcher NO NITRATES or NITRITES
No carbonated drinks of any kind within one hour before, during or after one hour of meals
Skin of a baked potato or yam. If you boil a potato you can eat the skin
Corn– only 100% GMO free

Pure Buckwheat has FAGO Pyrites that are also harmful

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