The 90 Essential Nutrients Your Body Needs (But Can’t Make)
Did you know that according to Dr. Joel Wallach, the human body requires 90 essential nutrients every single day for optimal health? These include 60 minerals, 16 vitamins, 12 amino acids, and 2–3 essential fatty acids.
Modern farming practices have depleted our soils, making it nearly impossible to get all these nutrients from food alone. That’s why thousands of people are turning to comprehensive supplementation to fill the gap.
Why 90 Essential Nutrients Matter
Dr. Wallach’s research shows that many chronic health issues stem from mineral and nutrient deficiencies. When you give your body all 90 essentials, it has the building blocks it needs to function at its best.
60 Essential Minerals
These are the foundation of the 90 essentials list:
- Calcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride, Sulfur
- Cobalt, Copper, Iodine, Iron, Manganese, Selenium, Zinc
- Chromium, Molybdenum, Boron, Silicon, Vanadium
- Plus 40+ trace minerals including: Cerium, Cesium, Germanium, Lithium, Rubidium, Strontium, and many more
16 Vitamins & Vitamin-Like Compounds
- Vitamin A, B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5, B6, B12
- Vitamin C, D, E, K
- Biotin, Choline, Folic Acid, Inositol, Bioflavonoids
12 Essential Amino Acids
- Valine, Lysine, Threonine, Leucine, Isoleucine, Tryptophan
- Phenylalanine, Methionine, Histidine, Arginine, Taurine, Tyrosine
3 Essential Fatty Acids
- Omega-3 (Alpha-Linolenic Acid)
- Omega-6 (Linoleic Acid)
- Omega-9 (Oleic Acid)
Ready to Get All 90 Essentials?
The easiest and most effective way to get your full spectrum of 90 essential nutrients is through Youngevity’s 90 For Life program.
✅ Get your complete 90 Essential Nutrients Pack here:
Benefits People Report
- Increased energy and vitality
- Better immune function
- Improved joint and bone health
- Stronger hair, skin, and nails
- Overall better well-being
Important Disclaimer
Results may vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before starting any new supplement program.
💡 Want to feel your best? Give your body the 90 essential nutrients it was designed to have.
👉 Click here to get started with 90 For Life
